Don’t waste your day being upset!

Once this day is over you can’t get it back! Therefore set yourself this task… not allow anything to disturb your peace. Practise choosing to keep your heart calm. Even if peace is temporarily lost stop everything until it is restored. Never allow others to spoil your peace of mind or heart.No-one deserves to be given that much power over you. Frankly life is way too short and your time far too valuable to waste any of it being upset!